Mission:

Our mission is to develop athletes to their fullest potential. We utilize our expertise and experience to identify an athlete’s qualities, develop a training plan and focus on further developing their strengths, not just their weaknesses. We believe in the total athlete, meaning that they are a person first and an athlete second. We achieve this by fostering professional relationships with our athletes so that we can better understand and utilize their motivations to their benefit, and to build trust and belief in themselves. While not every athlete will become a world champion, we believe that every athlete has the right to an opportunity to try and be one.

Services:

We offer comprehensive multi-year development plans ranging from youth to masters age participants in events from the field to the marathon.

• Strength and conditioning

• Agility

• Horizontal jumps

• Vertical jumps

• Sprints

• Hurdles

• Shot put, discus, javelin

• Distance events, i.e., 800m, 1600m, 3200m

• Marathon

• Race walking

• Physical therapy consultation (in person/remotely)